Take your first step towards healing.
our services
Psychotherapy
Our clinicians are trained in a variety of psychotherapy techniques, including but not limited to, person-centered therapy, cognitive behavioral therapy, acceptance and commitment therapy, sand tray therapy, mindfulness and somatic based approaches, and solution-focused brief therapy.
EMDR
Eye movement desensitization and reprocessing (EMDR) is an approach for processing trauma. Through use of bilateral stimulation and a targeted treatment plan, clients are able to reprocess trauma in a way that is stabilizing and supportive, using the brain and its neural networks as our guide.
Play Therapy
Play therapy is a developmentally appropriate approach for addressing mental health concerns in childhood. Play therapy is appropriate to work through a wide variety of mental health concerns including anxiety, depression, trauma, neurodivergence, and more. Other approaches, like sand tray therapy, can be used in combination with play therapy.
Parenting Support
We understand that when we’re treating children, they are not the only ones that need support. Separate parenting sessions are available to meet the needs of your family as a whole. Our clinicians have mastered how to uphold confidentiality with your child while providing support and care for parents.
Clinicians are paneled with most Blue Cross Blue Shield and Aetna health insurance plans.
The beautiful thing about life, is that it ebbs and flows like the ocean tides. If you're willing to move in her waves and let her take you where she so desires... you will find yourself surrounded by new experiences.
-Unknown
